Chapter A Section 3 HLQ Home                                                                                Contact HLQ

Awareness Opportunities Live Life as a Learning Opportunity Options:  A-F   Presence Motivation Habits Reflection Imagery/Visioning Personal Intensity/Charge

Self Awareness Opportunity:  Option: A Presence (Answer the following Questions) At this moment; I am experiencing ____________________________ At this moment; I am feeling _________________________ At this moment; I want ______________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Fear - Guilt - Blame Additional Healing Change Activators Additional Options HLQ Home - Top of Page Self Awareness Opportunity:  Option: B Motivation MOTIVATION DEFINED The Desire to Achieved Objectives BEGINNING PROCESS List Your Needs _______________ List Your Passions ________________ List Your Dreams _________________ List Your Intentions __________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Fear - Guilt - Blame OR; Continue Next Line: MOTIVATION STATEMENT SOME MOTIVATION EXAMPLES Money - Marriage Family - Free time Romance - New career Travel - Live elsewhere WHAT MOTIVATES ME NOW ? ______________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN WHAT MOTIVATES ME THE MOST? ____________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Healing Change Activators Additional Options HLQ Home - Top of Page Self Awareness Opportunity:  Option: C Habits HABIT SITUATIONS My attitude habits are ______________________ My behavior habits are ____________________ My activity habits are ____________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Fear - Guilt - Blame OR; Continue Next Line: HABIT OPTIONS Positive Habits I choose to keep ___________________________ Positive Habits I choose to stop ____________________________ Habits I will eliminate ____________________ Habits I will begin __________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Fear - Guilt - Blame OR; Continue Next Line: HABIT CHANGE WITH GREATEST INTENSITY _______________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Healing Change Activators Additional Options HLQ Home - Top of Page Self Awareness Opportunity:  Option: D Reflect Some reflections I am aware of are; ______________________________ Memories of the past ___________________ Thoughts of the future? ___________________ A specific past event. ___________________ A possible future event?. ___________________ A Vision? ___________ A Goal? _____________ Options to continue:   ReDo - Stop - Take a break - Go to:   Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN PERSONAL REFLECTION WITH GREATEST INTENSITY _____________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Fear - Guilt - Blame Additional Healing Change Activators Additional Options HLQ Home - Top of Page Self Awareness Opportunity:  Option: E Imagery/Visioning Opportunities Options:  1-14 Journey Into Smallness - Journey Into Largeness Revisiting the Past - Journey from the Present Visiting Global Future - Future Self Image Journey Reprogramming Your Past - Programming Your Future Changing Your Body - Healing Your Mind/Body Healing a Person - Healing The Earth Healing The Cosmos - Experiencing Space-Time Note: The imagery process can even be more effective in couple or group situations followed by a shairing session. Imagery Option 1 Journey Into Smallness Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Imagery into Smallness Start with any object (examples: car – house- city - body) Visualize a large part of the object Visualize smaller parts of the object Visualize the smallest part getting smaller and smaller Observe where mind goes. ONCE COMPLETED Be aware how your imagened journey to smallness affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 2 Journey Into Largeness Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Imagery into Largeness: Start with any object (examples: car – house- city - body) Visualize the object; twice as wide Visualize the object three times as high Visualize the oject getting larger and larger Observe where mind goes. ONCE COMPLETED Be aware how your imagened journey to largeness affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 3 Revisiting the Past Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Focus the Imagery Be aware of one Life Aspect of the Past: Childhood - Family Relationships - Career Education - Friends Finances - Life mission Begin Journey Revisiting the Past Be aware of specific events which have occurred Be aware of events. Persons, places and emotions Observe where mind goes. ONCE COMPLETED Be aware how your imagined journey revisiting the past affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 4 Journey from the Present Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Focus the Imagery Be aware of one aspect of your current life situation: An unresolved issue - A person A charges experience - A possession you enjoy A current situation Begin Journey from the Present Be aware of specific possible situations Be aware of persons – places and emotions Observe where mind goes. ONCE COMPLETED Be aware how your imagined journey from the present affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 5 Visiting Global Future Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Focus the Imagery Be aware of one aspect of the global future: An unresolved Issue - Politics Economics – Health care Education - Military Begin Journey Visiting the Global Future Be aware of specific possible future situations Be aware of persons – dates - places - emotions Observe where your mind goes. ONCE COMPLETED Be aware how your imagined ability to visit the global future affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 6 Future Self Image Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Journey of Future Self Image Be aware of your life in the future: Imagine your appearance Imagine your future experiences Be aware of your behaviors, attitude and emotions Observe where your mind goes. ONCE COMPLETED Be aware how your imagined ability to visit your future self image affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 7 Reprogramming Your Past Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Reprogramming Your Past Focus on being aware of a past experience: Visualize the time and place of the experience. Imagine how you would have liked to handle the situation. Imagine how you would have liked to experience the situation. Imagine a improved result from the experience. Imagine a different experience. ONCE COMPLETED Be aware how your imagined ability to reprogramming your past affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 8 Programming Your Future Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Programming Your Future Focus on being aware of a future experience: Visualize the time and place of the future experience. Imagine how you would like to handle the future situation. Imagine how you would like to experience the future situation. Imagine the result from the future experience. ONCE COMPLETED Be aware of how your imagined ability to programming your future affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 9 Changing Your Body Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Changing Your Body Focus on a preferred body for yourself (be realistic): Visualize the time and place your are experiencing your future body. Imagine how you experience your future body. Imagine future activities with your future body. ONCE COMPLETED Be aware of how your imagined ability to change your body affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 10 Healing Your Mind/Body Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Healing Your Mind/Body Focus on how you look/feel after your healing: Visualize the time and place your are experiencing your healed-self. Imagine how you experience being healed. Imagine future activities after your healing. ONCE COMPLETED Be aware of how your imagined ability to heal your body affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 11 Healing A Person Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Healing A Person Focus on how the person looks after their healing: Visualize the time and place you experience their healing. Imagine how you experience their being healed. Imagine their future activities after their healing. ONCE COMPLETED Be aware of how your imagined ability to heal another person affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 12 Healing The Earth Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Healing The Earth Focus on how the Earth looks after the healing: Visualize the time and place your are experiencing the healing. Imagine how you experience the Earth being healed. Imagine future activities after the Earth has been healed. ONCE COMPLETED Be aware of how the Earth being healed affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 13 Healing The Cosmos Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Healing The Cosmos Focus on how you experience the Cosmos after the healing: Imagine what belief systems are eliminated after the healing. Imagine the new belief systems after the healing. Imagine how you experience the Cosmos being healed. Imagine future Cosmic activities after the healing. ONCE COMPLETED Be aware of how the Cosmos being healed affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Option Imagery Option 14 Experiencing Space-time Preparation Procedure Get relaxed - Begin with Present Moment Slowly experience the Imagery Process Imagery Techniques Allow pictures, Add sound - Add color Allow a story or drama to play out Be aware when shift of attention or focus occur Take a breath - Continue the process Begin Experiencing Space-time Focus on an event (past - present - future): For Past Events: Imagine the position of our solar system at that past point in time and space. For the Present: Imagine the position of our solar system at this momemt in time and space. For Future Event: Imagine the position of our solar system at this future point in time and space. ONCE COMPLETED Be aware of how your imagined ability to experience space-time affected your emotions and physicality. Relax - Allowing time for internal dialogue Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Fear - Guilt - Blame Additional Healing Change Activators Additional Options HLQ Home - Top of Page Self Awareness Opportunities:  Option F Personal Intensity/Charge Awareness Opportunities 14: Topics To Follow INTRODUCTION (Intensity/Charge Defined) A CHARGE is a Intense Thought, Idea, Emotion, Attitude, Event or Situation CHARGES can occur suddenly or over time A CHARGE can be a current situation; an event from the past; a vision of the future A CHARGE is Significant to You A CHARGE can be: Positive - Negative - Good Bad - Great - Awful A CHARGE: Always Indicates; Potential Learning A CHARGE can lead to Healing Change Topics:  1-14 Internal Charges - Charges Regarding Others Charged Beliefs - Charged Values Charged Past Events - Charged Future Visions Class issues - Race Issues - Gender Issues Local Issues - National/Global Issues Political Issues - Religion/Spiritual Issues Mystery/Cosmic Issues CHARGE: Topic 1 Internal Charges INTERNAL CHARGE EXAMPLES Money - Sucess - Career Romance - Fear Guilt - Blame My Internal Charges are _____________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame Or: Continue Next Line: FOCUSING IN INTERNAL CHARGE WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 2 Charges: Regarding Others EXAMPLES Love - Romance - Finances Revenge - Betrayal MY CHARGES REGARDING OTHERS ARE __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame Or: Continue Next Line: FOCUSING IN MY CHARGE REGARDING OTHERS WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 3 Charged Beliefs EXAMPLES Religious - Spiritual Political – Historical Personal Wellness MY CHARGED BELIEFS ARE ________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame Or: Continue Next Line: FOCUSING IN MY CHARGED BELIEF WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 4 Charged Values EXAMPLES Trust - Commitment - Honesty Fairness – Integrity MY CHARGED VALUES ARE _________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame Or: Continue Next Line: FOCUSING IN MY CHARGED VALUE WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 5 Charged Past Events EXAMPLES Injury - Illness - Divorce Death - Career - Family MY CHARGED PAST EVENTS ARE ______________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame Or: Continue Next Line: FOCUSING IN MY CHARGED PAST EVENT WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 6 Charged Future Visions EXAMPLES Injury - Illness - Divorce Death - Career - FamilyMy Technology - Health Care Economy - Earth changes MY CHARGED FUTURE VISIONS ARE ________________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame Or: Continue Next Line: FOCUSING IN MY CHARGED FUTURE EVENT WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 7 Charged Class Issues EXAMPLES Economic - Culture - Language - Appearance Education - Ethnicity - Age MY CHARGED CLASS ISSUES ARE ____________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN MY CHARGED CLASS ISSUE WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 8 Charged Race Issues EXAMPLES Culture Language Appearance MY CHARGED RACE ISSUES ARE _______________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN MY CHARGED RACE ISSUE WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 9 Charged Gender Issues EXAMPLES Sexual Preference - Appearance Feminine Behavior - Masculine Behavior Techie Behavior - Mystic Behavior - Androgenous Behavior MY CHARGED GENDER ISSUES ARE _______________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN MY CHARGED GENDER ISSUE WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 10 Charged Local Community Issues EXAMPLES Taxes - Priorities - Schools Favoritism - Politics MY CHARGED LOCAL COMMUNITY ISSUES ARE _______________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN MY LOCAL COMMUNITY ISSUE WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 11 Charged National/Global Issues EXAMPLES Taxes - Education - Heath - Military Trade - Ecology - Poverty - Population MY CHARGED NATIONAL ISSUES ARE _______________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN MY NATIONAL/GLOBAL ISSUE WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 12 Charged Political Issues EXAMPLES Politics parties - Candidates - Voting Process Election process - Campaign process MY CHARGED POLITICAL ISSUES ARE ________________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN MY CHARGED POLITICAL ISSUES, WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 13 Charged Religion/Spiritual Issues EXAMPLES Religions - Chosen People - World teacher After life - Sexuality - Reproduction - God MY CHARGED RELIGION/SPIRITUAL ISSUES ARE: ________________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN MY CHARGED RELIGION/SPIRITUAL ISSUE WITH GREATEST INTENSITY _____________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options   Top of Page - Return HLQ Home OR; GoTo Next Topic CHARGE: Topic 14 Charged Mystery/Cosmic Issues EXAMPLES Creation - Free Will - Evolution Reincarnation - Creator - Existence/Life mystery MY CHARGED COSMIC ISSUES ARE: ________________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Analyze/Study - Action Plan Dialogue/Discussion - Self Care - Fear - Guilt - Blame OR; Continue Next Line: FOCUSING IN MY CHARGED COSMIC ISSUE WITH GREATEST INTENSITY __________________________ Options to continue:   ReDo - Stop - Take a break - Go to:   Reflect - Vision - Awareness - Intention Options Dialogue/Discussion - Self Care - Fear - Guilt - Blame Additional Options HLQ Home - Top of Page